Services

The treatment menu.

Every session is one-on-one at the studio on Devich Road, Mangawhai — unhurried, and shaped around what you need on the day.

Massage & Bodywork

Warm oils, rhythmic pressure and a quiet room — tailored to what your body is asking for.

Warm herbal oil poured during an Ayurvedic Abhyanga massage

Ayurvedic Abhyanga Oil Massage

$130

70 mins

Harmonise body and mind with this deeply restorative, full-body treatment using warm, herb-infused oils tailored to your unique constitution (dosha). Rhythmic and grounding, it melts away stress, nourishes the skin, enhances lymphatic drainage and revitalises the nervous system.

Practitioner applying pressure during a fully clothed ThaiVedic massage

ThaiVedic Full Body Massage

$95

60 mins

A holistic massage blending Thai and Ayurvedic traditions. A fully clothed treatment that restores energy flow and rejuvenates body and mind while providing deep relaxation. You'll leave feeling empowered, energised and balanced.

Ayurvedic Therapies

Traditional treatments that clear, warm and rebalance — drawn straight from classical Ayurveda.

Raw silk exfoliation mitten brushed along the arm during a Garshana treatment

Garshana — Exfoliation Treatment

$130

70 mins

An invigorating Ayurvedic dry-glove massage designed to boost circulation and stimulate lymphatic drainage. Using natural exfoliation mittens, this friction-based treatment clears toxins (Ama), revitalises the metabolism and exfoliates dry skin. Ideal for balancing Kapha types and supporting weight management. Opens with a relaxing head, neck and shoulder massage.

Steaming warm herbal poultices in a bowl beside a treatment table

Pinda Sveda

$150

70 mins

A rejuvenating Ayurvedic treatment combining massage with heat and herbal therapy. Warm cloth poultices packed with medicinal herbs are used to rhythmically massage the body, inducing relaxation and sweating. This opens the body's channels, improves circulation and encourages the herbs deep into the muscle tissue.

Herbal oil dropper and steaming eucalyptus bowl set up for Nasya therapy

Nasya Therapy — Nasal & Sinus

$130

70 mins

Rejuvenate your breathing and revitalise mental clarity. Gentle herbal steam softens and opens the sinus area, followed by a specialised herbal oil in each nostril as you relax. Known to restore balance to the senses and provide relief for chronic sinusitis, migraines and ear infections. Begins with a relaxing head, neck and face massage.

Hilary in consultation with a client across a wooden table with herbs and notes

Ayurvedic Consultation

$145

90 mins

Learn about your constitution (dosha) and move from temporary fixes to sustainable, root-cause healing. Rooted in ancient wisdom and practical modern application, this consultation evaluates your current physical and emotional health to map out your custom path to balance — with personalised dietary guidance, lifestyle tweaks and herbal remedies for your body type.

Yoga & Reiki

Private, unhurried sessions that meet you exactly where you are today.

Hilary guiding a supported stretch during a private yoga therapy session

Yoga Therapy

$85

60 mins

A private yoga session designed for your individual needs — a holistic approach to your health and wellbeing. Sessions integrate mind and body through guided yoga postures and breathing techniques. Become the flexible version of yourself, in mind, body and spirit.

A small group flowing through vinyasa poses in a sunlit wellness studio

Prana Flow — Yoga Class

$22

60 mins

A dynamic yet grounding class connecting breath with movement. Experience a complete practice featuring quiet meditation, balancing pranayama (breathwork), energetic sun salutations, and fluid vinyasa flows designed to revitalise body and mind. Suitable for all levels.

Practitioner's hands hovering above a resting client during Reiki

Reiki Energy Healing

$95

60 mins

A gentle, non-invasive holistic practice that uses natural energy flow to relieve stress, promote deep relaxation and support your body's natural healing process.

Reiki — Add On

$50

30 mins

Add 30 minutes of Reiki to any treatment on the menu.

Not sure where to start?

Send a note describing what's going on and we'll suggest the session that fits.

Get in touch